Healthy

Ginger is a condiment that is used as a meal, but can also be combined with other diets to have a nourishing effect.

To prevent dry skin, roughness and constipation, you should also pay attention to diet and nutrition. Vitamin A has the role of promoting epithelial growth and protecting the skin, so eat more carrots and green leafy vegetables and beans containing vitamin A in autumn.

The fast-paced life nowadays has caused many people to suffer from insomnia, and those who suffer from insomnia can try to improve it by choosing to eat some herbal dietary remedies

Many people do not pay much attention to the early symptoms of gastrointestinal diseases, and when they are diagnosed, they have already reached a very serious stage.

Relevant surveys show that the risk of heart attack will increase by 7% for every 10 ℃ drop in temperature. Experts pointed out that in cold weather, the human body should first ensure the blood supply of important organs such as the brain, heart, lung and liver, and the contraction of peripheral blood vessels such as skin. The increase of blood pressure and heart rate will increase the burden on the heart, which will easily lead to heart disease

Gout is an ancient disease. As early as the Babylonian period, gout was one of the most prevalent diseases at that time. It was also called "the disease of kings" and "the disease of kings" because of its frequent occurrence in the court and among the dignitaries.

Once spring arrives, it is crucial to take proper care of your stomach and intestines. Foods for the stomach are actually often found on the market and are not expensive

Due to the large temperature difference and poor temperature in autumn, it is easy to induce various diseases such as cerebral apoplexy, chronic bronchitis, skin itching, and even life danger, so we should pay attention to prevention.

Even if you have a bowel movement every day, there will be some food residues and toxins left in your body. If these toxins accumulate in our intestinal tract over time, it will have a great impact on our health, especially when you are constipated.

Drinks with low purine content are best for elderly people with high uric acid