Healthy

As older people age, their body parts decline and blood flow slows, and their sleep and diet can be affected

Anemia is a very common problem among women. Anemia makes people less resistant and depressed, and serious anemia can also endanger the health of the body, so when the situation of anemia occurs, it should be promptly adjusted. The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items.

Most patients with kidney deficiency feel that their spleen and stomach are not very good, at this time they should not eat spicy and stimulating food, but also eat less and more often, and should not overeat.

Critical hypertension, also known as borderline hypertension, refers to the blood pressure value between normal blood pressure and diagnosed hypertension. The standard set by the World Health Organization is that the normal blood pressure of adults is: systolic blood pressure<130mmHg, diastolic blood pressure<80mmHg. The World Health Organization defines the standard of hypertension as: 130/80mmHg or below for normal adults, 140/90mmHg or above for hypertension, and the critical hypertension is between the above two (130-139/85mmHg).

Foot soaking can help to improve blood circulation throughout the body, thus achieving a health maintenance effect on the human body. Soaking your feet in Chinese herbs can also help prevent disease and relieve stress.

Chillies are rich in vitamins, especially vitamin C, vitamin A, protein, calcium, phosphorus and iron, etc. They are very nutritious, especially red chillies.

The lungs are a major organ of human respiration, and problems with them can directly affect the respiratory system and thus the health of a person's life. It is therefore very important to take care of your lungs. Instead of blindly buying those expensive health products, it is better to take some simple foods to cleanse and moisten your lungs.

On April 4, 2015, the 100-year-old active swimmer Mieko Nagaoka (living in Tabushi Town, Yamaguchi Prefecture, Japan) successfully completed the women's 1500-meter freestyle competition and became the world's first swimmer in the age group of 100-104.

Because of the pure nature of Chinese medicine, the toxic side effects are much less than those of Western medicine, so most people who want to nourish and nourish their bodies will choose Chinese medicine.

Silver fungus contains nitrates, which are converted into nitrites when they enter the body, and nitrites are carcinogenic.